Strawberry Funfetti Pancakes

Well, I did it. I created the perfect pancake. Want to make it yourself? This is how we do it: INGREDIENTS YA NEED 1 1/4 cups of oat flour (or any flour you prefer) 1 Tablespoon Baking Powder 1.5 Tablespoon Sweetener (sugar/maple syrup/agave…) 1/4 Teaspoon Salt  1 Teaspoon Cinnamon 1 Teaspoon Ground Flax Seed 1 […]

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Diggity Dank Smoothie

I go to the gym 5-6 days a week. I guess you could say I am a gym rat. Once the weather becomes more consistently warm, I will take my sweat sessions outside. But for now, I will remain pumping iron and running miles within four walls. I find I am always FAMISHED after a solid […]

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Why Go Vegan?

Thousands of years ago, our ancestors roamed the earth donning loincloths, and communicated with each other via grunts and groans. They fashioned homemade weapons out of natural materials, and acted solely upon their survival instinct; giving in to their most primal needs. They hunted and gathered, mated to continue the species and behaved almost like […]

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